Weigh In record (no journal entry) for 08 February 2015
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100.8 kg
Lost so far: 0.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2015:
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309 kcal
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Fat: 16.21g | Prot: 17.01g | Carbs: 21.96g.
Breakfast: Scrambled Egg, 100% Whole Wheat Bread. more...
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Gaining 3.8 kg a Week
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mjuvatop's Weight History
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