|
I ate the wrong Jell-O yesterday
|
55.6 kg
Lost so far: 6.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2015:
|
779 kcal
|
Fat: 19.68g | Prot: 65.89g | Carbs: 110.76g.
Breakfast: Apples, Almond Breeze Original Unsweetened, Coffee (Brewed From Grounds, Decaffeinated), Liberte Greek Yogurt 0%. Lunch: Pam Canola Oil Spray (Original), Basil (Dried), Dempster's 100% Whole Wheat Bread, Oregano, Salt, Cod, Zucchini, Cherry Tomatoes. Dinner: Salt, Knorr Chicken Bouillon Cubes, Garlic Powder, House Foods Tofu Shirataki Noodles, Chinese Cabbage (Bok-Choy, Pak-Choi). Snacks/Other: Pepperidge Farm Goldfish, Strawberries, Coffee (Brewed From Grounds, Decaffeinated), Jell-O No Sugar Added, Water, Splenda No Calorie Sweetener, Almond Breeze Original Unsweetened. more...
|
|
1652 kcal
|
Exercise:
Body Attack - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PizzaLover88's Weight History
|