Weigh In record (no journal entry) for 20 May 2023
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82.9 kg
Lost so far: 6.1 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 44.70g | Prot: 38.97g | Carbs: 118.32g.
Breakfast: Activia Peach Yogurt. Lunch: Great Value Breaded Popcorn Shrimp, Pepsi Diet Pepsi, Mott's Clamato . Dinner: Mott's Clamato , Schneider's Hot Dog , Tomato Bisque. more...
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Losing 3.2 kg a Week
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KatOverEats's Weight History
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