Weigh In record (no journal entry) for 20 May 2023
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56.7 kg
Lost so far: 45.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 21.22g | Prot: 20.29g | Carbs: 22.38g.
Breakfast: Priano Speck Italiano, Great Value Buttermilk Frozen Biscuits, Egg, Great Value Sliced Mild Cheddar Cheese. more...
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Losing 2.4 kg a Week
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