Weigh In record (no journal entry) for 13 July 2022
|
79 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
102 kcal
|
Fat: 0.20g | Prot: 9.90g | Carbs: 15.00g.
Breakfast: Starbucks Caffe Latte Skim Milk (Tall). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abdhammad1's Weight History
|