Weigh In record (no journal entry) for 20 May 2023
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80.4 kg
Lost so far: 8.7 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 92.78g | Prot: 89.47g | Carbs: 53.36g.
Breakfast: Volpi Roltini. Elevenses: Kirkland Signature Pistachio Nuts. Lunch: Cheddar Cheese , Randall Farms Seasoned Pork For Al Pastor, Mission Zero Net Carbs Original Wraps. Tea: Honey Smoked Fish Co Original Honey Smoked Salmon. Dinner: Sukhi's Chicken Meatballs. Snacks/Other: Godiva Chocolate Truffles. more...
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steady weight
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Elizabeth136's Weight History
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