Weigh In record (no journal entry) for 20 May 2023
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89.9 kg
Lost so far: 7.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 55.13g | Prot: 61.29g | Carbs: 155.77g.
Breakfast: Schwartz's Poitrine de Bœuf Fumée, Авокадо, Kirkland Signature Shredded Pizza Mozzarella Cheese, Жареное Яйцо, President's Choice Original Tortillas (65g), Scotsburn 2% Milk. Lunch: Бутерброд с Колбасой. Dinner: Sapporo Beer (Can), Салат Овощной с Майонезом, Картошка Вареная, Куриная Отбивная. Snacks/Other: Starbucks Iced Strawberry Oat Matcha Tea Latte. more...
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Losing 2.1 kg a Week
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Slimdreamgirl's Weight History
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