Weigh In record (no journal entry) for 20 May 2023
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 63.32g | Prot: 118.03g | Carbs: 183.42g.
Lunch: Holy Corn Попкорн Сливочное Масло, Holy Corn Попкорн Сладко-Солёный. Dinner: 6 Соток Огурцы Маринованные, Махеевъ Джем Клубничный без Добавления Сахара, Свежее Завтра Творог 1,8%. Snacks/Other: Prime Kraft Primebar Protein Cookie Coconut, Hoegaarden Пиво Безалкогольное, Nestle Nuts Duo, Redd's Пиво, 6PAK Nutrition Milky Shake Whey. more...
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Losing 0.2 kg a Week
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