Carammely's Journal, 20 May 23

Weigh In record (no journal entry) for 20 May 2023
110.7 kg Lost so far: 4.3 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2023:
1800 kcal Fat: 69.24g | Prot: 73.82g | Carbs: 226.07g.   Breakfast: Gerblé Pâte à Tartiner Noisettes Cacao, Président Beurre, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich. Lunch: Franprix Jus de Pomme, Carrefour Edam, Baguette, Baguette, Avocat, Champignons, Pâtes (Cuites), Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Franprix Jus de Pomme, Carrefour Ketchup, Saint Alby Jambon Supérieur -25% de Sel, Carrefour Edam, Oeuf, Lidl Burger Brioché. Snacks/Other: Gerblé Pâte à Tartiner Noisettes Cacao, Baguette. more...
Losing 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Carammely's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.