Weigh In record (no journal entry) for 20 May 2023
|
60 kg
Lost so far: 23 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
946 kcal
|
Fat: 8.25g | Prot: 15.68g | Carbs: 226.96g.
Breakfast: Банан, Сухие Цельные Семена Кунжута, Морковь, Грейпфрут, Апельсин. Lunch: Грейпфрут, Апельсин. Snacks/Other: Груша. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_elizabethhh_'s Weight History
|