Weigh In record (no journal entry) for 20 May 2023
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64.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 10.46g | Prot: 56.70g | Carbs: 34.85g.
Breakfast: Vita Meat Whey Protein. Lunch: Огурец (с Кожурой), Красные Помидоры, Яйцо Всмятку. Dinner: Вареное Яйцо, Красные Помидоры, Огурец (с Кожурой). Snacks/Other: Кофе с Сахаром, Яичный Белок. more...
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Losing 0.1 kg a Week
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Alinka110586's Weight History
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