Weigh In record (no journal entry) for 17 May 2023
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78.2 kg
Lost so far: 2.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 26.15g | Prot: 55.79g | Carbs: 98.80g.
Lunch: Vino Espumoso, Coors Cerveza Light. Dinner: Pierna de Cordero, Pasta Fresca (Cocida). more...
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Gaining 0.2 kg a Week
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