Weigh In record (no journal entry) for 19 May 2023
|
90.2 kg
Lost so far: 6.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
1648 kcal
|
Fat: 77.16g | Prot: 54.63g | Carbs: 189.34g.
Breakfast: Schwartz's Poitrine de Bœuf Fumée, Жареное Яйцо, Авокадо, Сахар, International Delight Reduced Sugar French Vanilla, Хлеб Черный. Lunch: Салат Овощной с Майонезом, Семга Жареная, Рис Отварной. Dinner: Kellogg's Corn Flakes, Neilson Dairy 3.25% Milk. Snacks/Other: Fresh Is Best Stoneground Corn, Tostitos Mild Salsa. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Slimdreamgirl's Weight History
|