|
Test Strips Range: 119 - 160 mg/dL
Glucose Reading: 136
Time: 7:30 AM
Time: 7:45 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 61
|
120.7 kg
Lost so far: 4.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
1006 kcal
|
Fat: 38.43g | Prot: 69.69g | Carbs: 96.62g.
Breakfast: Great Value Thin Sliced Turkey Breast Oven Roasted, Goldenhen Eggs, Goldhen Liquid Egg Whites, Mission Carb Balance Flour Tortilla, Carrington Farms Coconut Cooking Oil, Zucchini, Sweet Onions, Great Value Mushrooms, Pepper Jack Cheese, Member's Mark Donut Shop Coffee, International Delight Hazelnut Coffee Creamer. Lunch: Celery , Member's Mark Italian Herb Grilled Chicken , Progresso Light Chicken Noodle Soup, Barilla Ditalini Pasta. Snacks/Other: Fit Crunch Peanut Butter and Jelly, Trader Joe's Organic Creamy Peanut Butter, Doctor's Blend Cardio-911. more...
|
steady weight
|