edward.puleio's Journal, 19 May 23

Weigh In record (no journal entry) for 19 May 2023
66.1 kg Lost so far: 28.2 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2023:
1974 kcal Fat: 85.78g | Prot: 73.64g | Carbs: 247.38g.   Breakfast: Hershey's Chipits, Joe's Tasty Travels Wasabi Peas, Peanuts, Almonds. Lunch: Kirkland Signature Garden Burger Veggie Patty, Simply Protein Lemon Coconut Bar. Dinner: Pizza with Meat. Snacks/Other: Hershey's Chipits, Bananas , Compliments Whole Baby Carrots, Peanuts, Fiber One Chocolate Fudge Brownie, Apples . more...
2412 kcal Exercise: Fitbit - 24 hours. more...
Losing 3.8 kg a Week

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edward.puleio's Weight History


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