Weigh In record (no journal entry) for 19 May 2023
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83.4 kg
Lost so far: 5.6 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 20.63g | Prot: 25.13g | Carbs: 75.85g.
Breakfast: Activia Peach Yogurt. Dinner: Lasagna with Cheese and Sauce (Diet Frozen Meal). more...
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Gaining 6.4 kg a Week
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KatOverEats's Weight History
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