Weigh In record (no journal entry) for 19 May 2023
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93.3 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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2105 kcal
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Fat: 87.76g | Prot: 55.28g | Carbs: 262.35g.
Breakfast: Goody Man Powdered Mini Donuts, Twizzlers Twizzlers, Great Value Classic Roast Ground Coffee, Borden Fat Free Chocolate Milk, Goody Man Powdered Mini Donuts. Lunch: Cooked Carrots, Great Value Natural Apple Sauce, Sonic French Fries with Chili & Cheese (Regular). Dinner: Cayman Jack Margarita, Roasted Potato, Fire Side Gourmet Black Angus Beef Patties - Hickory Smoked Bacon & Aged Cheddar. more...
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Gaining 3.2 kg a Week
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Jkurtz2006's Weight History
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