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Pepiflowers
Journal
17 May 23
Pepiflowers's Journal, 17 May 23
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Weigh In record (no journal entry) for 17 May 2023
65.9 kg
Lost so far:
9.1 kg
.
Still to go:
9.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2023:
1467 kcal
Fat: 21.30g | Prot: 49.64g | Carbs: 269.96g.
Breakfast:
Azúcar, Kiwi, Té Rojo.
Lunch:
Alteza Albondigas, Orlando Tomate Frito, Espaguetis de Trigo (Cocidos).
Dinner:
Sushi.
Snacks/Other:
Cola Cao Cola Cao Original, Mercadona Leche Semidesnatada.
more...
2359 kcal
Exercise:
Standing - 3 hours, Sitting - 4 hours, Resting - 1 hour, Apple Health - 16 hours.
more...
Losing 0.2 kg a Week
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Pepiflowers's Weight History
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