Weigh In record (no journal entry) for 19 May 2023
|
151.2 kg
Lost so far: 23.8 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
|
|
508 kcal
|
Fat: 14.11g | Prot: 29.81g | Carbs: 67.30g.
Breakfast: Увелка Перловка Отварная, Морской Коктейль, Олейна Подсолнечное Масло . Lunch: Кабачок, Лук, Индолина Бедро Индейки Бескостное, Цветная Капуста. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anton Gorelkin's Weight History
|