Weigh In record (no journal entry) for 07 February 2015
|
99.8 kg
Lost so far: 38.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2015:
|
3509 kcal
|
Fat: 150.06g | Prot: 181.92g | Carbs: 360.21g.
Breakfast: Kikkoman Lite Soy Sauce, Trader Joe's Thai Vegetable Gyoza, Huy Fong Foods Sriracha Hot Chili Sauce, Nakano Natural Rice Vinegar. Lunch: Upton's Naturals Ground Seitan, The Bridge Seitan, WestSoy Seitan Strips, Upton's Naturals Traditional Seitan, Upton's Naturals Italian Seitan, Swiss Cheese, Margarine, Coffee, La Jolla Farms Classic Russian Dressing, Culver's Dill Pickles (Sliced), Cooked Sauerkraut, S. Rosen's Marble Rye Bread. Dinner: Taco Bell Doritos, Taco Bell Bean Burrito, Kraft 100% Grated Parmesan Cheese, Prego Fresh Mushroom Pasta Sauce, Cheese Filled Ravioli. Snacks/Other: Trader Joe's Buccaneer Joe's Unburied Treasure White Cheddar Corn Puffs, Lettuce Salad with Assorted Vegetables, Trader Joe's Fat Free Balsamic Vinaigrette, Bolthouse Farms Classic Ranch Yogurt Dressing, Coffee, Trader Joe's Wasabi Roasted Seaweed Snack, Egg Salad, Ritz Toasted Chips - Southwest Chili, Coffee, Trader Joe's Sliced Lite Muenster Cheese, Sargento Ultra Thin Swiss Cheese. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
me,myselfandi's Weight History
|