Weigh In record (no journal entry) for 18 May 2023
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87.5 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 74.31g | Prot: 68.21g | Carbs: 51.28g.
Breakfast: Kirkland Signature Tex Mex Shredded Cheese, Bananas , Coffee with Cream, Fried Egg, Tomatoes, Avocados . Dinner: Light Tuna Fish (Drained Solids In Water, Canned) , Kirkland Signature Mayonnaise. more...
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spencergirly's Weight History
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