Weigh In record (no journal entry) for 18 May 2023
|
87.0 kg
Lost so far: 0.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
2025 kcal
|
Fat: 105.76g | Prot: 61.45g | Carbs: 210.72g.
Breakfast: Lance Toast Chee Real Peanut Butter Crackers (42g). Lunch: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, White Castle Cheeseburgers. Dinner: Taco Salad . Snacks/Other: White Cake (Home Recipe or Purchased), Pop Weaver Extra Butter Microwave Popcorn, Peanut Butter. more...
|
Losing 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jmorris20072007's Weight History
|