Weigh In record (no journal entry) for 16 May 2023
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86.7 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 26.23g | Prot: 16.28g | Carbs: 23.10g.
Breakfast: Самокат Растительный Напиток Миндаль, Сыробогатов Сливочное Масло 72,5%, Доброе Утро Яйцо, Сыр домашний, Каравай Хлеб Ржано-Пшеничный Бездрожжевой. more...
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Losing 2.1 kg a Week
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