Weigh In record (no journal entry) for 18 May 2023
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130.0 kg
Lost so far: 19.0 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 50.39g | Prot: 39.99g | Carbs: 132.82g.
Lunch: Yoshinoya Gyoza, Rice Balls with Meat and Cheese. Dinner: Ore-Ida Extra Crispy Tater Tots, Follow Your Heart Pepper Jack Style Slices, Gardein Crispy Chick'n Sliders. more...
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Gaining 0.6 kg a Week
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inmsweantitrust's Weight History
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