Weigh In record (no journal entry) for 18 May 2023
|
92.1 kg
Lost so far: 3.2 kg.
Still to go: 32.2 kg.
Diet followed: Poorly.
|
|
1096 kcal
|
Fat: 24.92g | Prot: 42.37g | Carbs: 172.86g.
Breakfast: Asda Red Seedless Grapes, Strawberries, Red Raspberries, Blueberries, Bananas. Lunch: Lettuce Salad with Assorted Vegetables, Wegmans Glaze with Balsamic Vinegar, Heinz Salad Cream, Quorn Chicken Style Pieces. Dinner: Morrisons Kitchen Vegetarian Cottage Pie, Heinz Baked Beans . Snacks/Other: Asda Custard Creams, Belvita Breakfast Breakfast Biscuits. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|