Weigh In record (no journal entry) for 18 May 2023
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82.5 kg
Lost so far: 6.5 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 37.64g | Prot: 27.02g | Carbs: 78.19g.
Breakfast: Activia Peach Yogurt. Lunch: Meatless Quesadilla with Cheese. Dinner: Campbell's Everyday Gourmet Thai Tomato Coconut Soup. more...
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Losing 1.6 kg a Week
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KatOverEats's Weight History
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