Weigh In record (no journal entry) for 17 May 2023
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66.9 kg
Lost so far: 7.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 68.20g | Prot: 80.62g | Carbs: 169.00g.
Breakfast: Nabisco Hony Bran Galleta Integral con Miel, Mission Tortillas de Maíz Delgaditas, Coffee-Mate Sustituto de Crema en Polvo, Lala Queso Oaxaca, La Costeña Frijoles Negros Enteros, Café, Aguacate, Huevo. Elevenses: Reese's Nut Bar. Lunch: Nutri Verde Medallones de Verduras, Sopa de Miso, Arroz Blanco (de Grano Largo, Cocido), Pollo Teriyaki, Salsa Teriyaki. Dinner: Nutri Verde Medallones de Verduras, Arroz Blanco (de Grano Largo, Cocido), Pollo Teriyaki, Salsa Teriyaki. more...
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Losing 0.7 kg a Week
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ANITA GUILLÉN's Weight History
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