Weigh In record (no journal entry) for 18 May 2023
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55.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 111.05g | Prot: 108.59g | Carbs: 35.62g.
Lunch: Запеченный Картофель, Шампиньоны, Кофе Хауз Салат с Яйцом Пашот , Бифштекс. Dinner: Лента Салат Греческий с Оливковым Маслом и Орегано, Ростбиф. more...
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Losing 0.4 kg a Week
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puma_2.3's Weight History
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