oceanladyjulia's Journal, 17 May 23

Weigh In record (no journal entry) for 17 May 2023
83.6 kg Lost so far: 9.9 kg.    Still to go: 11.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2023:
1040 kcal Fat: 30.59g | Prot: 61.93g | Carbs: 135.41g.   Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Cuties Mandarin Orange, Great Value Bottled Water (Bottle), Yoplait YQ Peach. Dinner: Old El Paso Crunchy Taco Shells, Kraft Shredded Colby & Monterey Jack Cheese, Ground Turkey (Cooked), Great Value Bottled Water (Bottle), Tendersweet Spinach. Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). more...
1490 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


oceanladyjulia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.