Elizabeth136's Journal, 17 May 23

Weigh In record (no journal entry) for 17 May 2023
80.8 kg Lost so far: 8.3 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2023:
1088 kcal Fat: 67.75g | Prot: 75.16g | Carbs: 44.22g.   Breakfast: O Organics Mozzarella Cheese Sticks. Elevenses: Frozen Blueberries, Mountain High Original Whole Milk Yoghurt Plain, Ostrim Paleo Trail Mix. Lunch: Sukhi's Chicken Meatballs. Tea: Jimmy John's Vito (Unwich Lettuce Wrap). Snacks/Other: Sea Castle Roasted Seaweed Snacks Sea Salt. more...
2938 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.6 kg a Week



     
 

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Elizabeth136's Weight History


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