Weigh In record (no journal entry) for 17 May 2023
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75.4 kg
Lost so far: 0.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 12.17g | Prot: 7.72g | Carbs: 31.23g.
Breakfast: 2% Fat Milk, Coffee. Lunch: Mission Avocado, Bolthouse Farms Organic 100% Carrot Juice, Caldwell Fresh Foods Alfalfa Sprouts, Lemon Juice (Canned or Bottled) , Extra Virgin Olive Oil, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. more...
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Losing 0.1 kg a Week
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FindingTime's Weight History
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