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Watching what I am eating has become more easy a time goes on. I love trying new veggies. I just tried Bok Choy, oh my goodness, this is so yummy, filling and juicy too. One of the biggest changes I have made is making sure my plate in a small salad plate and I have 1/2 filled with veggies. Lovin this program too.
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92.1 kg
Lost so far: 0.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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