Weigh In record (no journal entry) for 06 February 2015
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81 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2015:
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611 kcal
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Fat: 22.01g | Prot: 32.73g | Carbs: 63.77g.
Breakfast: Данон Актимель, Чай. Lunch: Чай, Кефир 1%, Морковь, Язык Говяжий, Курица Вареная, Савушкин Продукт Творог Нежный 0%, Свекла Вареная. Dinner: Данон Актимель, Чай, Mars Milkyway. Snacks/Other: la nouba La nouba sugar free marshmallows. more...
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Losing 2.8 kg a Week
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la_terra's Weight History
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