Weigh In record (no journal entry) for 16 May 2023
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99.3 kg
Lost so far: 20.5 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 11.00g | Prot: 27.00g | Carbs: 13.00g.
Dinner: Olive Garden Garden-fresh Salad with Dressing, Chicken of the Sea Chunk Light Tuna in Water (Can). more...
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Losing 7.9 kg a Week
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dwatsonjr70's Weight History
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