Weigh In record (no journal entry) for 08 April 2023
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87.7 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2330 kcal
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Fat: 161.60g | Prot: 125.16g | Carbs: 91.84g.
Breakfast: Oscar Mayer Thick Cut Bacon (12g). Lunch: Market Pantry Sharp Cheddar Cheese Slice, Deli Sliced Ham, Healthy Choice Power Bowls Chicken Marinara. Dinner: McDonald's French Fries (Small), Chicken Leg (Skin Eaten). Snacks/Other: Ratio Keto Friendly Chocolate Brownie, Rebel Peanut Butter Caramel Chip, Cheddar Cheese , Catalina Crunch Traditional Crunch Mix. more...
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jmorris20072007's Weight History
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