Weigh In record (no journal entry) for 16 May 2023
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71.8 kg
Lost so far: 5.0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 16.67g | Prot: 20.53g | Carbs: 16.34g.
Breakfast: Wegmans Nonfat Greek Yogurt, NuTrail Keto Nut Granola Blueberry Cinnamon, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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Gaining 2.5 kg a Week
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Aarhonda's Weight History
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