Weigh In record (no journal entry) for 16 May 2023
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83.5 kg
Lost so far: 10.0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 25.51g | Prot: 64.44g | Carbs: 198.01g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Killer Creamery Ice Cream Sandwich, Yoplait Original 99% Fat Free Yogurt - Blueberry. Dinner: Success White Rice, Great Value Bottled Water (Bottle), Chicken Breast, Hannaford Whole Leaf Spinach, Doguet's Old Fashioned Cajun Style Roux. Snacks/Other: York Peppermint Pattie (Fun Size), Ginger tea, Celestial Seasonings Sleepytime Extra. more...
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Gaining 3.8 kg a Week
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oceanladyjulia's Weight History
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