Donnananaa's Journal, 16 May 23

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Weigh In record (no journal entry) for 16 May 2023

70.8 kg Lost so far: 7.0 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2023:

720 kcal

Fat: 18.80g | Prot: 29.14g | Carbs: 97.10g. Breakfast: Coffee, Almond Milk. Lunch: Beef Stew with Potatoes and Vegetables in Gravy. Dinner: McDonald's Boston Cream Mini Donut. Snacks/Other: Rum, Coca-Cola Coca-Cola (Can). more...

2444 kcal

Exercise: Working - 2 hours, Housework - 2 hours, Cooking - 1 hour, Sleeping - 11 hours, Desk Work - 8 hours. more...

steady weight

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Donnananaa's Weight History

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Donnananaa's Journal, 16 May 23

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Donnananaa's Weight History