Weigh In record (no journal entry) for 16 May 2023
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110.2 kg
Lost so far: 5.0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 83.91g | Prot: 93.87g | Carbs: 207.66g.
Breakfast: Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, Egg. Lunch: Farm Rich Breaded Mozzarella Sticks. Dinner: Great Value Boneless Skinless Chicken Breast. Snacks/Other: Hershey's Semi-Sweet Chocolate Chips , Jell-O Sugar Free Chocolate Pudding Snack, General Mills Multi Grain Cheerios. more...
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Losing 1.6 kg a Week
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ramblemanje's Weight History
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