Weigh In record (no journal entry) for 16 May 2023
|
70.9 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
598 kcal
|
Fat: 36.90g | Prot: 20.67g | Carbs: 59.54g.
Breakfast: General Mills Fibre 1, Avocados , Low Fat Greek Yogurt. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chricou4's Weight History
|