Weigh In record (no journal entry) for 16 May 2023
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141.1 kg
Lost so far: 71.2 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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2438 kcal
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Fat: 68.16g | Prot: 97.34g | Carbs: 357.00g.
Breakfast: Nissin Cup Noodles Beef Flavor. Lunch: Parmesan Cheese (Shredded) , Wonder Texas Toast, Sweet Onions , Great Value Bowtie Noodles Pasta, Prego Traditional Spaghetti Sauce, Ground Beef. Dinner: Parmesan Cheese (Shredded) , Wonder Texas Toast, Sweet Onions , Great Value Bowtie Noodles Pasta, Prego Traditional Spaghetti Sauce, Ground Beef. more...
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4520 kcal
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Exercise:
Bicycling (fast) - 15/mph - 31 minutes, Walking (brisk) - 4/mph - 39 minutes, Resting - 15 hours and 32 minutes, Sleeping - 7 hours and 18 minutes. more...
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Gaining 1.2 kg a Week
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Puffywuffy's Weight History
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