oceanladyjulia's Journal, 15 May 23

Weigh In record (no journal entry) for 15 May 2023
82.9 kg Lost so far: 10.6 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2023:
1165 kcal Fat: 23.88g | Prot: 71.00g | Carbs: 178.36g.   Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Vanilla, Killer Creamery Ice Cream Sandwich. Dinner: Bertolli Marinara Sauce, Great Value Bottled Water (Bottle), Ground Turkey (Cooked), Great Value Enriched Hamburger Buns, Ziti. Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). more...
1471 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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oceanladyjulia's Weight History


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