Weigh In record (no journal entry) for 15 May 2023
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99.1 kg
Lost so far: 6.6 kg.
Still to go: 99.1 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 31.21g | Prot: 22.01g | Carbs: 25.96g.
Breakfast: Compliments Mini Quiche. Dinner: Scrambled Egg . Snacks/Other: Mr. Freeze Freeze Pops. more...
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Losing 6.4 kg a Week
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ajkottawa987's Weight History
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