Weigh In record (no journal entry) for 15 May 2023
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110.4 kg
Lost so far: 4.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 67.20g | Prot: 109.97g | Carbs: 192.44g.
Breakfast: thinkThin Brownie Crunch High Protein Bar. Lunch: Arby's Half Pound Roast Beef. Dinner: Farm Rich Breaded Mozzarella Sticks. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Rice Krispies. more...
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Losing 0.6 kg a Week
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ramblemanje's Weight History
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