nvrquit0383's Journal, 15 May 23

Lots of sweets and snacks this weekend. Hopefully the structure of the work week will allow me to make up for it and then some.
80.6 kg Lost so far: 19.7 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2023:
1713 kcal Fat: 104.78g | Prot: 71.40g | Carbs: 147.73g.   Lunch: Koia Vanilla Bean, Newman's Own Classic Oil & Vinegar, Feta Cheese , Baby Spinach, Pure Heart Seedless Watermelon. Dinner: Land O'Lakes Salted Butter, Skinny Pasta Konjac Rice, Perdue Simply Smart Original Grilled Chicken Strips. Snacks/Other: Ghirardelli Semi-Sweet Chocolate Chips, Seedwise. Seriously Seedy, Skinny Pop Microwave Popcorn. more...
Gaining 0.6 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nvrquit0383's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.