Weigh In record (no journal entry) for 15 May 2023
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56.2 kg
Lost so far: 2.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2281 kcal
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Fat: 103.38g | Prot: 143.61g | Carbs: 192.91g.
Breakfast: Farm Fresh Hard Boiled Eggs, Chobani Coffee & Cream Blended Greek Yogurt. Lunch: Friendly's Mint Chocolate Chip Ice Cream, Pea Salad, Great Value Fat Free Milk. Dinner: Lucerne Neapolitan Ice Cream, Sodexo Crustless Quiche, The Protein Bar Southwest Salad. Snacks/Other: Robert Irvine's Fit Crunch - Peanut Butter, Siggi's Icelandic Style Skyr Non-fat Yogurt - Peach. more...
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steady weight
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Activity2004's Weight History
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