Weigh In record (no journal entry) for 15 May 2023
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69.5 kg
Lost so far: 6.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 30.60g | Prot: 48.69g | Carbs: 69.11g.
Breakfast: Coffee with Cream and Sugar, Skotidakis Feta Cheese, Egg. Lunch: Heinz Original Beans in Tomato Sauce, White Rice, Steamed Hard Shell Crab, Butter . more...
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Losing 3.8 kg a Week
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Lindafitter's Weight History
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