Weigh In record (no journal entry) for 15 May 2023
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81.0 kg
Lost so far: 8.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 67.84g | Prot: 60.86g | Carbs: 81.35g.
Breakfast: Via Emilia Organic Riced Cauliflower, Tasty Bite Vegetable Korma. Elevenses: Mountain High Original Whole Milk Yoghurt Plain, Ostrim Paleo Trail Mix, Frozen Blueberries. Lunch: Tomatoes, Kirkland Signature Fresh Mozzarella. Tea: Kirkland Signature Unsalted Mixed Nuts. Dinner: Broccoli , Sukhi's Chicken Meatballs. Snacks/Other: O Organics Mozzarella Cheese Sticks. more...
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Gaining 2.9 kg a Week
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Elizabeth136's Weight History
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