Weigh In record (no journal entry) for 15 May 2023
|
68.9 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1499 kcal
|
Fat: 55.41g | Prot: 144.11g | Carbs: 105.75g.
Breakfast: Genius Gourmet Creamy Peanut Butter Chocolate Keto Bar, Truvia Brown Sugar Blend, Whole Milk, Kirkland Signature Peanut Butter, Premier Nutrition High Protein Shake - Chocolate, Kirkland Signature Sliced Oven-Roasted Turkey Breast, Reser's Baja Cafe Burrito Size Flour Tortillas, Great Value Wheat Sandwich Bread. Lunch: Pure Protein Strawberry Milkshake, Kirkland Signature Peanut Butter, Bananas . Dinner: Real Good Foods Chicken Enchiladas. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenny b fit's Weight History
|