Weigh In record (no journal entry) for 15 May 2023
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82.2 kg
Lost so far: 38.0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2423 kcal
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Fat: 53.80g | Prot: 106.08g | Carbs: 396.80g.
Breakfast: General Mills Honey Nut Cheerios, Dairyland Skim Milk, Becel Light Margarine, Superstore Sliced Italian Loaf, Clementines, Bananas, Redpath Brown Sugar. Lunch: Chicken Drumstick, Chicken Thigh, Bananas, Clementines, Kraft Calorie Wise Catalina, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: D'Italiano Garlic Bread with Cheese, Homemade-Style Spaghetti Sauce with Meat and Vegetables, Penne. Snacks/Other: No Name Vanilla Ice Cream Sandwiches. more...
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2916 kcal
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Exercise:
Driving - 3 hours, Walking (moderate) - 3/mph - 2 hours and 22 minutes, Weed trimming - 1 hour and 20 minutes, Resting - 9 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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MobileGoo's Weight History
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